In our final session, we’ll take time to reflect on what’s shifted—what you’ve learned, what you’ve accomplished, and what feels most meaningful. Together, we’ll outline an action plan to carry your progress forward, whether that includes continued coaching, independent growth, or other supportive resources. 

Wrap-Up & Future Planning

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Throughout our work together, we’ll check in on what’s working, what’s shifting, and what needs adjusting. You’ll also have access to between-session support via email and messaging.

Accountability & Awareness

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Sessions are offered weekly, biweekly, or in intensives—tailored to your schedule and goals. Each session integrates reflective dialogue, strategic planning, and actionable takeaways. We’ll use conversation, guided reflections, and practical tools to make sense of challenges and move toward your goals in a way that feels doable and aligned. You’ll leave with ideas or steps to apply between sessions, but we’ll keep things grounded in your real-life context.

Coaching Sessions 

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You’ll complete a few intake questions to help guide our work. We’ll map out what matters most to you—whether it’s clarity, structure, confidence, or change in a specific area. If beneficial, we can incorporate more in-depth assessment tools like the Hogan Personality Inventory.

Assessment & Goal Setting

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Start with a free 30-minute consultation to see if we’re a good fit. We’ll talk through what’s on your mind—your current challenges, goals, and what you’re hoping to shift. I’ll walk you through what coaching can look like, and if we’re aligned, we’ll explore next steps and package options.

Initial Consultation 

01

A process that honors your needs, preferences, and goals

how it works